Listen To Your Body
We are works of perfection, masterpieces of our time, gifted with an excellent body made up of trillions of cells, enzymes, fluids and minerals, organs that each serves its own set of functions, skin that covers the entire intricate framework to protect us from environmental harm.
Our skin can heal itself, given the right environment and aid. Most of the time, we laden skin with loads of skincare products promising to remove lines, prevent breakouts and smooth out pores, but we should learn to understand what it truly needs.
With much emphasis placed on consuming fresh and organic food, we should grant equal attention to our skin since it is the largest organ of the integumentary system. It is vital to understand your skin and listen to your body, providing what is appropriate to maintain health and youthfulness inside out.